The Landmine Squat, Deadlift, and Lunge

Coach Tony Gentilcore stops by T Nation HQ for a quick landmine training tutorial. Topics covered in this video include:

• 00:25 – Technique for the Landmine Squat

• 03:10 – Technique for the Landmine Deadlift

• 06:03 – Techniques for the Landmine Single Leg RDL

• 11:40 – Technique for the Landmine Back Lunge

Видео The Landmine Squat, Deadlift, and Lunge канала Testosterone Nation