Why understanding carbs (and how to count them) matters | Carb counting with Jess | Diabetes UK

Jess starts by talking us through the basics – what carbs are, the different types and why being able to count them can make your life with Type 1 easier.
To test your learning once you’ve watched the video visit https://www.diabetes.org.uk/Guide-to-diabetes/Enjoy-food/Carbohydrates-and-diabetes/nuts-and-bolts-of-carb-counting/learn-about-carb-counting/The-basics

Видео Why understanding carbs (and how to count them) matters | Carb counting with Jess | Diabetes UK канала Diabetes UK