Guard Passing Drills for White Belts in BJJ. Learn to be fluid in your passing!

U.S. Olympic wrestling coach, Renzo Gracie disciple, black belt, and Olympic silver medalist, #1 ranked middleweight Matt Lindland teaches a few good warmup drills. Jiujitsu is a fluid sport, static lessons and techniques are much less important to white belts if you don't understand foundational movements.

Portland MMA Gym - https://teamquestmma.net/

Personal Website - https://www.coachmattlindland.com/coa...

Instagram - https://www.instagram.com/mlindland/

whitebelt, white belt, guard passing, toreando, leg drag, knee on belly, pin, side control, jiujitsu, bjj

Видео Guard Passing Drills for White Belts in BJJ. Learn to be fluid in your passing! канала Coach Matt Lindland