What is a Plant-Based Diet? | Interview with Bob & Fran German

ABOUT BOB & FRAN GERMAN
Healthy-Aging Advocates, Authors, and Speakers.

We are now both in our 80's ... and feel Better Than Ever! Our life has been an incredible ride ... a wonderful family, successful careers, worldwide travel, and countless adventures. And thankfully, we both overcame life-threatening diseases (kidney cancer and Myasthenia Gravis). This is why we switched to a whole-food, plant-based, oil-free eating lifestyle 15 years ago. There is no question that this change in diet enabled us to reverse these illnesses and enjoy a life of great health, energy, happiness, and longevity.

For years we have spent most our time inspiring others to join us in our life goal to "Die Young, As Late As Possible" by making the right food choices.
Subscribe to our new healthy-aging advice YouTube Channel at https://bit.ly/3c9om3T
Email us at bobnfran@gmail.com

We are now both in our 80's and we're feeling better than ever! We have a wonderful family – three children and four grandchildren. We have enjoyed successful careers and traveled to more than 75 countries worldwide. Along the way, we became anti-child trafficking activists, martial artists, mediators and negotiators, students and teachers in the Buddhist tradition, vegans, public speakers, and healthy-aging proponents. BUT WAIT, THERE'S MORE … We recently became possibly the oldest-newest YouTubers ever with our “Young At Any Age” channel!

We have experienced numerous exciting adventures, learned from many incredible wisdom teachers, and have overcome life's inevitable challenges including life-threatening illnesses. We are profoundly grateful to have been touched by countless wise and unforgettable people, near and far.

Long ago we made it our intention to stay young and healthy in mind, body, heart, and attitude. A major key to this includes eating a whole-food, plant-based, oil-free diet. We are honored to share with others whatever knowledge and wisdom we have acquired and continue to learn from others, as well.
We strongly believe that getting older does
not have to mean getting sicker. We also feel that all of us need to be our own health advocates and not simply depend on medical professionals to tell us what to do. This means doing our own research and exploring and implementing alternate ways to prevent and even reverse disease. For most of us, this means changing our lifestyles for the better -- more vitality and longevity.
We continually “live young” and lead happy, healthy, and meaningful lives. And we always try to give back. It has become our passion to inspire and help others.
Our motto is “FEEL GOOD. LOOK GOOD. DO GOOD.”

Visit and Subscribe to our new healthy-aging advice YouTube Channel at https://bit.ly/3c9om3T
Email us at bobnfran@gmail.com

What we eat is likely the most important factor in living a long, healthy, and happy life. Every bite of food we take has the power to fight disease or feed it. People are not living longer, they are dying longer! Today more and more people are overweight, sick, stressed, and have low energy. Heart disease is commonplace. We all have family or friends with cancer and diabetes and obesity are epidemics. But it doesn't have to be that way.

Getting older does not have to mean getting sicker. A whole food plant-based diet is a critical key element to healthy aging. This means reducing or eliminating eating animal and dairy products, processed foods, oils, sugar, and salt. Instead, eat more fruits, vegetables, and whole grains. By simply making the right food choices, you can feel, look, and act young ... at any age!

Our views are based on extensive ongoing research, personal experiences including overcoming life-threatening illnesses, plus years of healthy-lifestyle coaching. In our videos you can learn how to prevent and reverse chronic disease and overweight. At the same time, you can protect the health of our planet and the welfare of animals by choosing what you eat.

*See our complete line-up of health-oriented videos at https://bit.ly/3c9om3T so you can BE YOUNG AT ANY AGE!

Our book, "101 WAYS TO BE YOUNG AT ANY AGE!" at https://amzn.to/3a9g6Q0

*Visit our "Die Young, As Late As Possible!" website: https://www.bobnfran.com/

*Join our e-mail list to receive our free MONTHLY INSIGHTS at https://bit.ly/2L0lIC9

We invite you to join us in our goal to DIE YOUNG, AS LATE AS POSSIBLE! Let's live an intentionally healthy lifestyle. Let's free ourselves from sickness and enjoy optimal wellness. Let's be happy and live a long meaningful life. In our 80+ years on this planet, we have learned that growing old does not have to mean growing sick.
In our videos, we share with you ways TO BE YOUNG AT ANY AGE.

MAKE THE RIGHT FOOD CHOICES - Learn to prevent and reverse disease and overweight through a delicious and nutritious plant-rich diet.

Let's grow younger together starting now and enjoy every day!

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