Three Ways Running Changed My Life | BEZ Episode 8

#becomingemperorzentaro #benefitsofjogging #weightlossjourney

In this video a discuss some important life lessons I learned from running! I have been running every day from something now, this kind of exercise has taught me so much about life, body and mind! The notion of running every day is also such a huge undertaking and not something to be taken lightly. The process of running every day taught me a lot of life lessons or life advice that I think would be helpful to you!

🔋Fight With Tenacity Daily!

📺 Important Videos To Watch 📺
📍How I beat obesity - https://www.youtube.com/watch?v=rZ3bKIgSZCU&t=1s
📍Results from intermittent fasting - https://www.youtube.com/watch?v=eExxXpb5ZYY
📍Why I made the decision to lose weight - https://www.youtube.com/watch?v=-WHTGSrqaWE&t=7s

🔻Check out my full weight loss journey from 127kg to 82kg - https://www.youtube.com/watch?v=rZ3bKIgSZCU&list=PLeM2-Zgzl2pQ7d5pZUfUQQvx7XiL4Pa4m

🔻 Check out how I built my muscle after losing 45kg - https://www.youtube.com/watch?v=yt6yD4lBQbI&list=PLeM2-Zgzl2pT5sSRZ5JKZFyhUpsIxHNp3

🟢 Follow me on Instagram - https://www.instagram.com/zentarospective

🔴 Disclaimer
The information contained herein is for informational purposes only. Nothing herein shall be construed to be fitness, health or medical advice. The content of this video is solely the opinions of the speaker who is not a licensed fitness/health advisor or registered fitness professional. Weight loss poses considerable risks. The speaker does not guarantee any particular outcome.

Видео Three Ways Running Changed My Life | BEZ Episode 8 канала Zaccheus Mukahiwa