Yin Yoga for Hips and Back - Restorative Yoga for Hips and Lower Back

Welcome to this week's practice! This yoga class is a restorative, yin yoga style sequence designed to alleviate tightness and tension in the hips and lower back.

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✨ For hips and hamstrings: https://www.youtube.com/watch?v=oV2-7...
✨ To release your chest and hips: https://www.youtube.com/watch?v=G2QC5...

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Видео Yin Yoga for Hips and Back - Restorative Yoga for Hips and Lower Back канала The Artisan Life