Yoga including Hapki-Zen Eumki

Hapki-Zen Philosophy and Practice

Hapki-Zen is formed by the generation of energy from the rotation of gravity around the sun, with the revolving movement of the universe in a circular motion, causing both creation and destruction.

Gravitational pull is the cosmic philosophy at the center of Hapki-Zen, with the gravitational pull of the sun, the gravitational pull of the earth, and the gravity of gravity itself.

Water rotates in a circular motion within the body of plants or animals. It dissipated by energy, and is dissipated as energy.

People also absorb the mother’s nutrition, building up a person around the belly, which is made up of body (water), fire (heart), and wind (breathing).
The practice of applying this logic to the body can be referred to as the exercise of revolving around the center of gravity, turning it into a rotating hub that purifies and activates the energy.
For example, when you twist wet towels into each other, their center merges and drains the water. The movement of cleansing the body by squeezing it is the core Hapki-Zen body movement.
Hapki-Zen movement is an exercise method in which a person’s ball of energy is moved by at the center of the body.
The momentum of the body’s quarters twists together to form a mutually beneficial movement. The exercise of self-defense against the opponent is called Hapki.
Hapki-Zen is also based on the notion of controlling movement through practical exercises and controlling the mind, as movement in the universe is controlled. It is the training of the mind to concentrate the body and mind to focus on the sphere, sound, the old, the divine, and the mind.

When you listen to the sound of your body and concentrate your mind, your body is naturally harmonized with the universe. This movement becomes a dance when accompanied by Yin and Yang together.

Видео Yoga including Hapki-Zen Eumki канала Korean Traditional Martial Arts