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Understanding Hot Flashes: The Surprising Effects on Your Body

Hot flashes can impact more than just your comfort. We explore how they affect heart rate, cholesterol, mood, and sleep. Discover what happens in your body during these episodes and how to manage the symptoms effectively.

Watch the full episode: https://youtu.be/FxrE40qyr6M

#HotFlashes #MenopauseHealth #WellnessJourney #HeartHealth #CholesterolManagement #MoodChanges #SleepDisruption #HealthEducation #HormonalChanges #SelfCare

Видео Understanding Hot Flashes: The Surprising Effects on Your Body канала Don't Forget Your Pearls
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14 декабря 2024 г. 20:38:45
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Don't Forget Your Pearls
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