3 Things That Have Helped Me Most with Frozen Shoulder - Personal Experience Pain Phase

During the pain phase of frozen shoulder there have been 3 things that have helped me most with the pain. I thought I would share them with you here today.

1. Tens Machine
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2. Moist Heating Pad
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3. Frozen Shoulder Pulley to Gently Increase Mobility
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Bonus:
Epsom Salt Baths
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#frozenshoulderpain #frozenshoulder #yogawithmelissa

Show notes can be found here: https://melissawest.com/frozen-shoulder-pain/

Видео 3 Things That Have Helped Me Most with Frozen Shoulder - Personal Experience Pain Phase канала Yoga Lifestyle with Melissa