WHAT I EAT IN A DAY & COOK WITH ME!

Get started with 8 free meals – that’s $80 off your first month of HelloFresh! Go to https://bit.ly/2QYERIX and enter stephmacedo80 ! xo
HOW MANY CALORIES YOU SHOULD EAT

https://healthyeater.com/flexible-dieting-calculator

1. Put it on 'Maintenance'
2. Take 25% off the number you get!
3. That number is your intake per day (whether you work out or not)

*Everyone's calorie intake will be different based on your own stats*

SHOP

1. My glasses https://go.magik.ly/ml/lknc/ Color Champagne *Code EBD20 for 20% off!

2. Sweater I'm wearing https://go.magik.ly/ml/lkv5/

3. Blender I use https://go.magik.ly/ml/lkv8/ (grey)
https://go.magik.ly/ml/lkva/ (bronze)

4. Mason jar cups with straws https://go.magik.ly/ml/lkve/

5. Matcha spoon/whisk set https://amzn.to/2HvWmMv

6. Organic Matcha powder I used https://amzn.to/2Hw5ot4

7. Popcorn I love https://amzn.to/2ULIK2P (canada) *I thought they had them on Amazon.com but they dont!
SHOP www.stephaniemacedo.com
FOLLOW ME: @stephgmacedo

All business inquiries, please email: stephaniegmacedo@gmail.com

Disclaimer: This video was sponsored by HelloFresh. As you know, all of my opinions are honest & my own. The links I list are affiliated, meaning I receive a small commission if you purchase the product.

Видео WHAT I EAT IN A DAY & COOK WITH ME! канала Stephanie Macedo