Presence 101: How to Be Fully Present Without Pushing or Shrinking

Ever feel like people stop listening—even when what you're saying matters?

You might be showing up in the wrong kind of presence. In this video, I break down a powerful concept called Second Circle, developed by master voice coach Patsy Rodenburg.

I’m a certified Patsy Rodenburg Associate. I trained directly by Patsy and am authorized to teach this work professionally. This video honors and explains her Second Circle framework as I have used it as a coach and teacher to help actors, educators, and communicators connect more fully with presence.

You’ll be introduced to a couple of exercises for understanding how Second Circle works and how to begin accessing it in your own life and work. This video includes gentle physical and vocal exercises intended for educational purposes only. Always listen to your body, and consult a medical professional if you have any concerns before beginning a new practice.

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Learn more about Patsy Rodenburg’s work at https://patsyrodenburg.co.uk.

Video by Kirsten Lundin | Certified Patsy Rodenburg Associate.

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Видео Presence 101: How to Be Fully Present Without Pushing or Shrinking канала Kirsten Lundin Voice