SUPER FOCUS [ Flow State Music ] Binaural Beats 40Hz｜Ambient Study Music to Concentrate｜Black Screen

SUPER FOCUS [ Flow State Music ] Binaural Beats 40Hz｜Ambient Study Music to Concentrate｜Black Screen

Ease into deep, restorative sleep with this calming blend of ambient sound and 40Hz binaural beats.
The video begins with a gentle breathing triangle to guide you through 20 cycles of 5-5-5 breathing — inhale for 5 seconds, hold for 5, and exhale for 5. This rhythmic pattern helps calm your nervous system, slow your heart rate, and prepare your mind for deep sleep.

After the breathing phase, the screen fades to black while the music continues — creating the perfect sleep environment: no visual distractions, only soothing frequencies to lull you into slumber.

🌬️ Breathing: ~5 minutes (20 cycles of triangle breathing)
🕯️ Binaural Beats: 40Hz – Promotes brainwave balance & relaxation
🌑 Black Screen: Helps reduce screen glow and support melatonin production
🎧 Use headphones for optimal effect
💤 Perfect for bedtime routines, power naps, or deep night sleep

Let the breath lead the way — and let the sound carry you into rest.

Let the power of music improve your sleep quality and wake up feeling refreshed and energized!

🎵 Tracking information:
Composer: Slumber Symphony

🎧 Headphones recommended for the best experience.
#HealingSleep #Meditation #RelaxingMusic #SleepFast #MelatoninRelease #DeepSleep

© Copyright:
Any reproduction or reissue of all or part of this video / audio is prohibited.

Видео SUPER FOCUS [ Flow State Music ] Binaural Beats 40Hz｜Ambient Study Music to Concentrate｜Black Screen канала Slumber Symphony