12 Power Foods for Women

In this new year, so many people have the goal of losing weight, eating healthier and getting fit. But they approach the goals the wrong way. Instead of focusing on what to remove from your diet, what to give up, or what not to eat, we want you to focus on some power foods you should include in your diet to stay slim, strong and more vibrant than ever.
After working with many clients over the years, it's become clear that the hardest part of mastering good nutrition isn't just the willpower to avoid junk food, it's actually the consistent effort to INCLUDE a wide variety of highly nutrient dense and incredible health boosting, fat blasting, vitamin rich foods into the diet.
So I would love help you get started by providing a simple list of the top 12 foods I include in my diet regularly. By grocery shopping for these 12 items on your next grocery haul, we’ll easily get you started on your best diet ever

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Видео 12 Power Foods for Women канала Live Lean TV