The Climbing Doc l Episode 39 l The 3 Most Common Setups for Shoulder Injuries

Join ME, Dr. Lisa Brin, author of Climbing Injuries Solved for a deep dive into discussions of the shoulder, and the 3 most common anatomical acquired abnormalities that lead to big pain syndromes. You JUST might be saving yourself from a bad season, or fixing something that has been bothering you for good.

About ME:
Hi, I'm Lisa, a climbing specific injury coach. I teach climbers, parents and coaches skills to avoid injury, train better and heal faster with hand therapy principles, online coaching and rehab seminars. Listen along and follow along with your tools to upgrade your voodoo flossing and self-"rolfing" to ensure you are making a supreme difference in your tissue structure.

Hungry for more?
Join me and hundreds of other avid athletes like you to learn self-care techniques that work. The only difference between YOU and me is that I've likely been doing this longer. That is it! Join one of my classes in person or join me for a Telehealth session to focus on your particular needs. We are all different and should be treated as such. My care can be submitted to insurance too! Learn more here. https://www.climbinginjuriessolved.com/learn-with-lisa

Help ME Help YOU: What type of a watcher are you? Are you INTERESTED in self-tissue mobility? Are you currently doing them and looking for tips for doing them better? Did you buy the tools and have no idea how to use them? I'd like to hear from YOU (https://bit.ly/3prTEMF) as to what you are looking for so I can give you tutorials and self-guides so you are a better provider. :-)

HOW DID IT GO?! I want to know what area YOU are working on! Let me know in the notes below ;-)
Learn more about my self-care and my techniques, heres my latest episode, giving a little attention to the bird: https://bit.ly/3xZxGUc.

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