Stretches & Exercises for Glute Pain from Piriformis Syndrome

If you have lower back pain above your glutes, you could be suffering from Piriformis Syndrome. Follow along with Airrosti’s Tom Danisiewicz, DC, as he walks you through 3 exercises for Piriformis Syndrome pain, such as: Seated Figure Four Stretch, Hip Flexor Stretch, and Hip Glute Bridge. Try these exercises for when you need some pain relief!
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Видео Stretches & Exercises for Glute Pain from Piriformis Syndrome канала Airrosti Rehab Centers