How to Eggbeater and Tread Water for Beginners

We teach how to tread water using the most efficient technique, the eggbeater kick. Treading water is great to learn whether you play water polo or just want to get stronger in the water. We teach the progression step by step from breaststroke to eggbeater. Proper technique is emphasized and the steps are slow and easy to follow. We also have a Part 2 and a Part 3 video to help you improve your treading.

Видео How to Eggbeater and Tread Water for Beginners канала Shaquatics Water Polo