2 EYE EXERCISES to FIRM UP BAGS UNDER EYES/ Causes and Home Remedies

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Fat bags and Fluid bags under eyes are two causes for puffy eye bags. Eye exercises and massage technique are not just the best treatments for undereye puffiness but also for #undereyewrinkles and #undereyedarkcircles. Your face needs fitness routine just like your body.make sure you spend 20 minutes doing Anti ager face yoga exercises and perform face massages to anti age naturally everyday. Trust me you won’t need botox or fillers to get rid of stubborn face and under eye bags & wrinkles. Blush with me face yoga is designed to boost blood circulation and collagen in your face. It maintains the elasticity of your face and costs nothing to perform everyday. Join my classes to learn the step by step face yoga routines. #fitface #blushwithmefaceyoga

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Recommended videos: Face yoga playlist:
https://www.youtube.com/watch?v=lbhYo...​

Skin care to get rid of three major aging concerns
https://www.youtube.com/watch?v=puVdM...​

Scalp massage techniques
https://www.youtube.com/watch?v=s7OEF...​

Face exercise and face massage technique for Jawline
https://www.youtube.com/watch?v=rt73q...​

High cheekbones
https://www.youtube.com/watch?v=x7dYO...
Face yoga playlist https://www.youtube.com/watch?v=lbhYoSyH7GY&list=PLrLHadod7vE821rcmUhM0LNrrn0DR9ZUb

00:00- 00:32 intro to eye exercises
00:41- 04:22 Do Eye exercise 1 with me+ causes & home remedies
04:25- 04:40 Relaxing exercise
04:47- 05:44 Exercise 2/ Massage technique
05:45- 08:06 March 7th GROUP FACE YOGA COURSE with me :)
08:06- 08:36 face yoga packages for lips, face symmetry and Eyes.

Steps to perform the Exercise/ eye massage for under eye bags: exercise: Place three fingers on your orbital bone and gently pull it down. Do not over stretch. Stroke the three fingers of the other hand upwards to massage your lower eyelids against the gravity 10-15 times with an eye cream.
the tissues and muscles that support your lower eyelids naturally begin to weaken and sag with age. the fat that is normally confined to the space around your eyelids also shifts and slides down. This causes droopy, puffy-looking eyelids that resemble bags.

Please try this exercise if you are facing a similar issue. Every face yoga exercise if done the right way especially in the right step by step sequence can be very effective for every part of your face.
my next group face yoga course is starting March 7th Sunday 8:30 AM CST. We have the last few spots left.
This course is designed to improve the strength of your facial muscles, elasticity and boost blood circulation and collagen in face.

There are 4 sessions every Sunday morning that I will teach and supervise myself. let’s crack step by step routines to Anti age naturally. Can't wait to see you face to face.

Видео 2 EYE EXERCISES to FIRM UP BAGS UNDER EYES/ Causes and Home Remedies канала Blush with me-Parmita