The Jhanas

Blog: http://psychreviews.org/the-jhanas/

A compilation of the 8 Jhanas and insights from the points of view of many masters and commentators: Adyashanti, Thanissaro Bhikkhu, Ajahn Brahm, Leigh Brasington, Rob Burbea, John Butler, Julia Cameron, Mihaly Csikszentmihalyi, Meister Eckhart, Henepola Gunaratana, Martin Heidegger, Daniel Ingram, Ramana Maharshi, Tina Rasmussen, J. Reid Meloy, Rumi, Pak Au Sayadaw, Daniel J. Siegel, Stephen Snyder, Rupert Spira, and Arahant Upatissa

Photos, Video, Music and Sound effects from Storyblocks, Pexels, and Wikipedia.

Intro: 0:00
Jhana vs. Narrative: 1:19
Preparation: 16:00
Access Concentration: 22:11
Hindrances: 27:09
1st Jhana - Rapture: 34:19
Guarding: 36:15
2nd Jhana - Joy: 41:18
3rd Jhana - Contentment: 43:52
4th Jhana - Equanimity: 45:51
5th Jhana - Boundless Space: 47:43
6th Jhana - Boundless Consciousness: 54:36
7th Jhana - No-thingness: 1:00:28
8th Jhana - Neither Perception nor Non-Perception: 1:07:23
Oneness insights: 1:11:26
How to live with oneness: 1:26:46
The Problem of Oneness: 1:30:33

Resources:

The Anapanasati Sutta: http://psychreviews.org/category-contemp…anapanasatisutta/

Practicing the Jhanas - Stephen Snyder, Tina Rasmussen, Pa Auk Sayadaw: https://amzn.to/2CkrehE

Tina Rasmussen talks: https://dharmaseed.org/teacher/262/

Right Concentration - Leigh Brasington: Kindle: https://amzn.to/2GYzU00 Paperback: https://amzn.to/35lXxZv

The Jhanas - Leigh Brasington: http://www.angelfire.com/electronic/awakening101/janas.html

The Jhanas- Ajahn Brahm: http://dhammatalks.net/Books/Ajahn_Brahm_The_Jhanas.pdf

Mastering the Core Teachings of The Buddha - Daniel Ingram: Paperback: Kindle: https://amzn.to/35ptFf7 Paperback: https://amzn.to/3lpOn3M

The Nature of Consciousness - Rupert Spira: Kindle: https://amzn.to/3loUl58 Paperback: https://amzn.to/3eXNA7V

The Transparency of Things - Rupert Spira: Kindle: https://amzn.to/32xa2Qn Paperback: https://amzn.to/3ki8EXO

Be as you are - Ramana Maharshi: Kindle: https://amzn.to/3piflge Paperback: https://amzn.to/36vZnGP

Rumi: The Book of Love: Kindle: https://amzn.to/2GYAACA Paperback: https://amzn.to/3eRS9AP

Meister Eckhart: http://www.mythosandlogos.com/eckhart.html

Magga-vibhanga Sutta:

Thanissaro Bhikkhu: https://www.accesstoinsight.org/tipitaka/sn/sn45/sn45.008.than.html

Bhikkhu Sujato: https://suttacentral.net/sn45.8/en/sujato

Bhikkhu Bodhi: https://suttacentral.net/sn45.8/en/bodhi

Jhana: https://www.accesstoinsight.org/ptf/dhamma/sacca/sacca4/samma-samadhi/jhana.html

The Jhanas - Henapola Gunaratana: https://www.accesstoinsight.org/lib/authors/gunaratana/wheel351.html

Dvedhavitakka Sutta: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html

Видео The Jhanas канала Psych Reviews