Center - Day 20 - Restore
This 17-minute low-to-the ground practice is a perfectly timed restorative session.
It is short, it is so very sweet, and it offers a chance for you to ease in and out of practice no matter how your day or your life is going on right now.
Bring a blanket and or a pillow to the mat today if you have them. No worries if not.
Let me know how today’s session goes in the comment section below!
- - - - - - - - - -
🤍 CENTER - Downloadable Collection 🤍
https://ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!
- - - - - - - - - -
❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
Видео Center - Day 20 - Restore канала Yoga With Adriene
It is short, it is so very sweet, and it offers a chance for you to ease in and out of practice no matter how your day or your life is going on right now.
Bring a blanket and or a pillow to the mat today if you have them. No worries if not.
Let me know how today’s session goes in the comment section below!
- - - - - - - - - -
🤍 CENTER - Downloadable Collection 🤍
https://ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!
- - - - - - - - - -
❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
Видео Center - Day 20 - Restore канала Yoga With Adriene
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Yoga For Panic And Anxiety | 15 Minute Yoga Practice10 Minute Balancing BreathworkPrenatal Yoga | 22-Minute Home Yoga PracticeAirport Yoga | 13 Minute Travel Yoga PracticeLove Wins Yoga5 Minute Full Body Stretch | Total Body YogaQuick Restorative Yin | Gentle Yoga PracticeYoga For When You Are Feeling Unmotivated | 20-Minute Home YogaCore + Restore | 27-Minute Yoga For Your CoreCenter - Day 30 - ReturnCenter - Day 29 - PleasureCenter - Day 28 - FreedomCenter - Day 27 - YinCenter - Day 26 - ConnectCenter - Day 25 - AmorCenter - Day 24 - ExploreCenter - Day 23 - SoarCenter - Day 17 - MoveCenter - Day 6 - FanCenter - Day 3 - ShiftCenter - Day 2 - Listen