GYM NEWBIE, MUST WATCH THIS! | The 3Gs Fitness Podcast | Episode 27

#gymmotivation #gymnewbie #gymadvice
STARTING AT THE GYM ISNT EASY! Don't try to do too much too soon. Taking on too much at once can be overwhelming. Set achievable short and long term goals that are tailored to your exercise. Keeping a record of your progress can help you see results and stick to your routine. MOST IMPORTANTLY MAKE IT FUN!

CONNECT WITH US ON INSTAGRAM:
Coach Kael: https://www.instagram.com/phoenixfitness.official/ | https://www.instagram.com/hoodie.kt/
Coach Cisco: https://www.instagram.com/d_c_s_fitness/
Coach Michael: https://www.instagram.com/hbpowerlifting/
The 3Gs Podcast: https://www.instagram.com/the3gsfitness/

Видео GYM NEWBIE, MUST WATCH THIS! | The 3Gs Fitness Podcast | Episode 27 канала The 3Gs Fitness Podcast