BOLDLY BARE | Trichotillomania, Life as an Introvert and Just Being Me!

I created this on June 2, 2015 and it's taken me almost two years to finally post it.

I love journaling as a way to get all the jumbled thoughts out of my head. I feel like journaling helps me to better understand myself, and remind me of who I am when I get lost along the way. I happened to be cleaning up my computer today and I found this video. When I created it, it was like a recorded journal where I was just honest about what I was feeling at the time. But I was too scared to actually share it with others.

It's SO hard to post something real in a world where fake, unrealistic images are so idolized. But watching this back, two years later, reminded me of what's real, and what's really important.

If you're having a bad day, I hope this redirects you and reminds you of how loved you are, despite your flaws and your insecurities. I hope you know how treasured and valuable you are - not because of anything you've done or "earned", but just for being alive. Please don't ever forget that!!

Видео BOLDLY BARE | Trichotillomania, Life as an Introvert and Just Being Me! канала kenziemacbrown