Notes From Therapy w/ @ArmaanMalikOfficial & @yashrajnt

To celebrate World Mental Health, we had the chance to have a very candid discussion about the less celebrated part of being an artist. Thank you @ArmaanMalikOfficial & @yashrajnt for being a part of this.

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00:00 - Introduction
1:19 - Identity beyond societal titles
3:20 - Current mental state
13:26 - Non-glamorous events that have shaped their career
18:52 - Armaan's experience of getting bullied in school
21:23 - Importance of music, family and friends in everyday life
23:31 - Cyber bullying, hatred and diss-tracks
29:20 - Adaptation vs Individuality
34:43 - Adding a unique personality while creating
37:46 - Importance of numbers // Emotional attachment or detachment with songs
43:19 - Infinite loop of comparison
50:49 - Negative comments about releases
54:26 - Touring and its effects on artists
1:04:06 - Suggestions to managers, promoters and organisers to make tour life better for artists
1:06:54 - Past touring experiences
1:11:33 - Positive correlation between 'ambition' and 'pressure'
1:13:25 - Therapy and benefits of journaling
1:15:39 - End of the podcast

#NotesFromTherapy #WorldMentalHealthDay

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