Decoding Your Food Cravings: Sugar, Salt & Caffeine

Sugar, salt, and caffeine cravings are common signs I look for when assessing Adrenal Fatigue. They’re not random. They’re responses to how the system is functioning under stress.

Sugar tells me blood sugar isn’t being managed well. Salt points to low sodium, which drops quickly when the adrenals are depleted. Caffeine usually shows up when there’s not enough internal capacity to match the demands of daily life.

Cravings are one of the ways the body asks for help. With the right support in place, those signals tend to settle as the system starts to recover.

Check out my previous video HERE! 👉 https://www.youtube.com/watch?v=8HLFtAsUn5M&t=137shttps://youtu.be/TBge249wzBM

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Dr. Andrew Neville, a licensed Naturopathic Doctor, has over 22 years of experience healing Adrenal Fatigue patients across the U.S. A graduate of Bastyr University's Naturopathic School of Medicine, he interned under Dr. Gerald Poesnecker, a pioneer in Adrenal Dysfunction.

After overcoming Adrenal Fatigue himself, Dr. Neville dedicated his practice to helping others holistically and has successfully treated over 6,000 patients. He offers personalized, compassionate care, focusing on healing the underlying causes of the following debilitating symptoms:

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→ Anxiety and "wired but tired" energy
→ Brain fog and ADHD
→ Recurring Epstein-Barr Virus
→ Hypothyroidism & Hashimoto’s
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Dr. Neville sees patients worldwide via Zoom consultations, offering a natural remedy for long-term Adrenal Fatigue recovery.

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#adrenalfatigue #drandrewneville #stressmanagement #cortisolcontrol #holistichealth #chronicfatigue #functionalmedicine #chronicillness #sugarcravings #sodium

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DISCLAIMER
This content is the opinion of Dr. Andrew Neville for informational purposes only and is not a substitute for medical advice. Viewers should consult their doctors or qualified health professionals for specific health questions. Dr. Neville and the publisher are not responsible for health consequences from following this content. Always consult a physician before starting any nutrition, supplement, or lifestyle program, especially if taking medications.

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Видео Decoding Your Food Cravings: Sugar, Salt & Caffeine канала Dr. Andrew Neville