Why Women Get More ACL and Knee Injuries in Sports | Dr. Stacy Sims on The Diary Of A CEO

Why are women up to 4x more likely to tear their ACL than men? Together with Steven Bartlett (The Diary Of A CEO), Dr. Stacy Sims breaks down the science behind female injury risk. Could the Q-angle and outdated male-based training protocols have anything to do with this? Learn why sports science still defaults to the male body, how this affects women at every level of sport, and what needs to change to keep female athletes safe, strong, and injury-free.

Watch the full video here: https://www.youtube.com/watch?v=It5_C6AF1pk

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👩‍🔬 About Me:
I’m Dr. Stacy Sims, exercise physiologist, nutrition scientist, and author of ROAR and Next Level. My mission is simple: stop training women like small men. I help you understand and work with your physiology - for better performance, health, and longevity.

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