Shoulder Workout | Fitness Journey Day 22

Welcome back to Day 22 of my fitness journey! In this video, we're focusing on building strong, defined shoulders with an intense and effective shoulder workout routine. Whether you're a beginner or an experienced lifter, these exercises will help you improve shoulder strength, mobility, and overall muscle tone.

🔥 What You'll Learn in This Shoulder Workout:

Top shoulder exercises for strength and muscle growth

Proper form and technique for each move

How to target all three shoulder heads: front, middle, and rear deltoids

Tips to avoid shoulder injuries and maximize results

💪 Shoulder Exercises Featured:

Overhead Press

Lateral Raises

Front Raises

Rear Delt Flys

Arnold Press

If you're looking to add more definition and power to your shoulders, this workout is perfect for you. Don't forget to like, comment, and subscribe for more fitness tips and workout routines as I continue my journey!

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Видео Shoulder Workout | Fitness Journey Day 22 канала Tiago Alvez