KETO LOW CARB Matcha Mug Cake! Simple & Easy Low Calorie Recipe!

KETO LOW CARB Matcha Mug Cake! Simple & Easy Low Calorie Recipe!
https://youtu.be/87VNDlPtNPM

Recipe:
Matcha Mug Cake
1 tbsp butter (14g)
3 tbsp almond flour (24g)
½ tsp baking powder (3g)
1 tbsp sweetener (11g) - https://amzn.to/3mFHiNR
3 tbsp egg whites OR 1 natural egg white (40g)
¼ tsp vanilla (1g)
1 tsp matcha powder (2g)

Glaze -
1 tbsp softened cream cheese
1 tbsp heavy cream (warmed)
1 tbsp sweetener (https://amzn.to/3mFHiNR)
1/2 tsp matcha powder

My FAV matcha powders to use:
Ujido: https://amzn.to/2ZRlftO
Carrington Farms: https://amzn.to/2FM8BFl

Nutrition Facts:
Calories: 348
Carbs: 13g net
Fat: 31g

Best 1 Minute Keto Low Carb Vanilla Mug Cake https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=7&t=0s
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Honey Walnut Shrimp https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=11&t=0s
Homemade Mexican Salsa https://www.youtube.com/watch?v=EU23IuDjpGc&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=12&t=0s
Keto Bacon & Cheese Broccoli Salad https://www.youtube.com/watch?v=y58wU24lF3o&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=13&t=0s
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Keto Low Carb Cookies https://www.youtube.com/playlist?list=PLBUwXxvVw3maGZJORzzuKqk0WN9iKFgqQ
Follow me on social media:
- Instagram: @low.carb.love
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My Discount Codes:
- 10% off ChocZero Syrups and Chocolate: LOWCARBLOVE
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Matcha Mug Cake - 00:00:48
0:00 Welcome to @Low Carb Love
04:05 The Glaze
05:30 The Taste Test

Видео KETO LOW CARB Matcha Mug Cake! Simple & Easy Low Calorie Recipe! канала Low Carb Love