meal prep on a budget💪🏼 // cheap meal prep for muscle gain | yung$lb

Hey yall, today im bringing you guys a quick, easy, and cheap meal prep video showing you all how I meal prep 15 meals for the week, including breakfast, lunch, dinner, all on a budget of $30. all ingredients are listed below as well as prices,

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thanks for watching!!

love always,

yung$lb♡
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Lemon/Cucumber Infused Water:
Lemon $1
Cucumber $1

Breakfast: Fruit Salad:
Strawberries $3
Grapes $2-3
Blueberries $3

Lunch: Pasta (makes 5 meals)
Pasta noodles $1.50
Ground turkey $7
Pasta sauce $1.38

Dinner: Chicken w rice and broccoli (makes 5 meals)
Broccoli $1
Brown rice $3.50 (4 bags)
Chicken breast cutlets $5.15

*seasonings for meat is optional, I used Murray’s seasoned salt, pepper, salt*

all ingredients are from Walmart
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Видео meal prep on a budget💪🏼 // cheap meal prep for muscle gain | yung$lb канала Yungslb