NFL Cheerleading Auditions: How to Lose Fat Fast, Yet, Effectively + HIIT Workout!

Hello Dolls! I hope you all are getting exciting about audition season. It’s literally RIGHT around the corner. After the Super Bowl...it’s crunch time, baby!! Today we are continuing our NFL Cheerleading Audition series. In this video, I’m teaching you the fundamentals of losing fat fast, yet, effectively. When I first started auditioning, I ate like a bird not knowing that I was damaging my relationship with food and exercise. It took some time to build back a healthy relationship with my diet. I wish I knew the appropriate steps when I first started. I would’ve saved myself some hungry nights! The steps presented in this video are the steps I took to lose fat in a healthy, sustainable way. Be sure to follow me on Instagram at instagram.com/nikkiro_xo. I plan to share progress photos, meals I'm eating, as well as my workouts!

Per usual, I hope this video is helpful for you. If you have any questions, please feel free to ask me and I’ll be sure to respond.

Love you girls! Stay sweet, Stay classy.

Love,

Nikki, Xo

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Have you seen the first video of the NFL Cheerleading Auditions series? It’s below.
https://youtu.be/amPpdhOoJUQ

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Links Discussed In the Video:

BMR Calculator - https://idealprotein.com/bmr-calculator-2/
Macro Calculator - https://healthyeater.com/flexible-dieting-calculator
MyFitnessPal - https://www.myfitnesspal.com

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**Disclaimer: While I do own the rights to the video clips and some photos in this video, I do not own the rights to all of the photos.

Видео NFL Cheerleading Auditions: How to Lose Fat Fast, Yet, Effectively + HIIT Workout! канала LipstickInMyCoffee