PSA | It’s never too late to get help - Trigger warning (Addictions)

If you’re struggling with any form of addiction, the best first step is to see your local GP. In an immediate emergency call 999 or get someone to take you to A&E. Here is a list of available resources:

- Samaritans: 116 123
- Frank drugs helpline: 0300 123 6600
- Drinkline (national alcohol helpline): 0300 123 1110
- Beat (eating disorder charity): 0300 123 3355
- Quit smoking: contact the NHS or install the “NHS quit smoking” app

- Self Injury Support webchat (for women and girls) is open Tuesday, Wednesday and Thursday from 7pm to 9.30pm
- CALM webchat (for men) is open from 5pm to midnight every day
- Mind (mental health charity): 0300 123 3393

- national gambling helpline: 0808 8020 133
- Gaming disorders: 020 7381 7722

- Sex addictions anonymous:
Women: 07766 075247
Men: 07585 091502 OR 07748 168164
LGBTQ+: 07852 147995

In moments of crisis:
- Samaritans: 116 123
- SHOUT (text line): text SHOUT to 85258
- Suicide prevention helpline: 0800 689 5652
- The Mix (under 25’s): 0808 808 4994
- switchboard (LGBTQ+ service): 0300 330 0630
- C.A.L.L (people in wales): 0800 132 737
- papyrus hopeline (under 35’s): 0800 068 4141
- CALM: 0800 58 58 58

Видео PSA | It’s never too late to get help - Trigger warning (Addictions) канала Kai