Ramadan in Beirut: Preparing for Iftar. Searching for the Best Food out There; Delicious Discoveries

#Ramadan #Lebanon #Beirut #RamadanKareem #streetfood #ramadanfood #foodoframadan #ramadaninlebanon

Great food and amazing sweets, touring #Beirut on the hunt of the best out there. A journey that started at 4pm until the early hours of the next morning.
Ramadan, Arabic Ramaḍān, in Islam, the ninth month of the Muslim calendar and the holy month of fasting. It begins and ends with the appearance of the new moon.
During Ramadan, Muslims wake up well before dawn to eat the first meal of the day, which has to last until sunset. This means eating lots of high-protein foods and drinking as much water as possible right up until dawn, after which you can't eat or drink anything. At dawn, we perform the morning prayer.

Beef, milk, yogurt, eggs, cheese, fish and poultry are all complete high-quality proteins. Choose lean proteins to get the benefits with little saturated fats. Include fish, skinless chicken or turkey and low fat dairy to have as part of your iftar meal.

Beirut is the capital and largest city of Lebanon. No recent population census has been conducted, but 2007 estimates ranged from slightly more than 1 million to 2.2 million as part of Greater Beirut, which makes it the third-largest city in the Levant region and the fifteenth-largest in the Arab world.

Видео Ramadan in Beirut: Preparing for Iftar. Searching for the Best Food out There; Delicious Discoveries канала Anthony Rahayel