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THICKEST keto PANCAKES (fluffy too)

KETO PANCAKES WORTHY OF SYRUP!
Thanks to Super Coffee for sponsoring this video! Head to https://drinksupercoffee.com/ketofocus to try their Tasty Pastry Variety pack!

Sometimes your keto pancakes fall flat because they don't contain flour which as gluten to help puff them up and make them fluffy. I have three tips for creating this ultra thick stack of pancakes you must try!

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✅ KETO PANCAKES: https://www.ketofocus.com/recipes/keto-souffle-pancakes/

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KETO SOUFFLE STYLE PANCAKES
Makes about 18

8 oz cream cheese, softened
4 eggs
1/2 cup coconut flour
1/4 cup sugar free sweetener
1/2 cup nut milk or heavy cream
2 teaspoons baking powder
1 teaspoon vanilla

1️⃣ To a blender or food processor, add cream cheese, eggs, coconut flour, sweetener, nut milk or heavy whipping cream, baking powder and vanilla. Blend or pulse until smooth.
2️⃣ Preheat griddle to low heat. Spray with cooking oil. Coat the inside of each biscuit butter with cooking spray and line with a ring of parchment paper. Place on the griddle.
3️⃣ Scoop pancake batter into each ring. Add enough to fill about halfway up. Cover with a pot or dome shaped lid and let cook for 8-10 minutes.
4️⃣ Pancakes are ready to flip when the edges look set on top. Remove the biscuit cutter and flip. Let cook for 30-60 seconds on this side. Remove and repeat with remaining batter.

MACROS (per pancake)
Calories 74
Fat 5.6g
Protein 2.7g
Total Carbs 2.3g
Net Carbs 1.2g

May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketorecipes #ketobreakfast #pancakes

Видео THICKEST keto PANCAKES (fluffy too) канала KetoFocus
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Информация о видео
30 июня 2022 г. 1:00:01
00:03:55
Яндекс.Метрика