Mindful Drawing Exercises│Relaxing Doodles

Hello everyone! in this video I am doing some mindful drawing exercises. Mindful drawing exercises are great for the mind, exercising the creative muscles and they can help you relax. So feel free to try any of these yourself! These exercises are really easy to do, they just require some focus and maybe some practice if you are a beginner. Before I recorded all of these, I drew some guidelines in pencil. You don't need to do this if you don't want to but they are helpful to get started. Anyways, I hope you enjoyed and thank you for watching!

Видео Mindful Drawing Exercises│Relaxing Doodles канала Mallow Art