The TRUTH About Gluten

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The TRUTH About Gluten

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In this video, Justin from the Institute of Human Anatomy discusses how the various gluten proteins interact with the digestive tract, including in those with gluten sensitivities.

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Gluten Washing Video

https://www.youtube.com/watch?v=zDEcvSc2UKA

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References

https://www.mdpi.com/2072-6643/8/10/644/htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7589136/
https://www.nejm.org/doi/full/10.1056/nejmra071600
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485308/
https://www.forbes.com/sites/quora/2017/03/03/is-it-true-that-humans-cant-properly-metabolize-gluten/?sh=225a66375cd8
https://academic.oup.com/ajcn/article/75/5/914/4689407?login=true
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6143542/
https://gut.bmj.com/content/69/11/1966
https://link.springer.com/article/10.1007/s00394-018-1784-0
https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/j.1749-6632.2009.04037.x
https://journals.physiology.org/doi/full/10.1152/physrev.00003.2008
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6996528/
https://pubmed.ncbi.nlm.nih.gov/12404235/
https://pubmed.ncbi.nlm.nih.gov/16635908/
https://gut.bmj.com/content/70/9/1801
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4720595/

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Video Timeline

00:00 - 00:30 Intro
00:31 - 01:19 What Is Gluten?
01:20 - 03:41 Gluten and the Mouth
03:42 - 05:22 Gluten and the Stomach
05:23 - 06:32 Investing for Your Future
06:33 - 08:04 Gluten and the Small Intestine
08:05 - 08:46 What Is Celiac Disease?
08:47 - 10:50 How We Absorb Nutrients
10:51 - 12:42 The Mechanics of Celiac Disease
12:43 - 13:46 Who Gets Celiac Disease?
13:47 - 15:18 What Causes Celiac Disease?
15:19 - 16:21 Diagnosing and Treating Celiac Disease
16:22 - 18:22 Wheat Allergy
18:23 - 18:59 Non-Celiac Gluten Sensitivity
19:00 - 22:35 Justin's Opinion on Gluten Sensitivity
22:36 - 23:30 Outro

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Audio Credit: www.bensounds.com

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Видео The TRUTH About Gluten канала Institute of Human Anatomy