Full Body Toning And Weight Loss - 1000 Calorie Workout Cardio

Full body toning and weight loss cardio workout, Burn 1000 calories a day, boost your metabolism and lose fat while eating with these weight loss exercises.

● Calorie Burn: 613 - 1022

● Frequency: do the workout 4 times a week
█ 4-Week Program:

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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - WW1419

Видео Full Body Toning And Weight Loss - 1000 Calorie Workout Cardio канала Lumowell