Is VIRTUAL REALITY FITNESS now LEGITIMATE FITNESS? Can you lose weight only using VR to exercise?

Losing weight in VR is a new concept, VR fitness is also a new concept, but does it work? Can Virtual reality be used to improve your health?

Could you lose weight while playing a game like Onward?

I'm going on a two week journey to find out!

Join me and lets see if we can burn some calories!

Timestamps:
00:00 Intro
00:42 My question to you the audience
00:47 Who's this video for
01:30 Very important point!
02:26 How is this experiment going to work, what I'm going to be doing
04:26 Vlog 1/ First weigh in
05:26 The importance of stretching and warming up
06:37 Vlog 2/ after first VR workout
07:26 Hygiene and accessories for your VR headset when exercising
09:16 What games/apps will I be using for this
13:17 Vlog 3/ end of week one weigh in
14:32 What order to use the games/apps in
15:18 The secret to VR fitness effectiveness and success
16:55 Vlog 4/ half way through week to check in and changes
17:35 Diet and food
18:30 Vlog 5/ final weigh in
19:52 Conclusion, finds and thoughts
22:35 Outro and what's coming next week on the channel
Keeping our eyes on all things Oculus Quest and PCVR, with VR shooters at the front of the line along with VR game and tech news.

I upload to Instagram alot you can find me @eyesonvr
Check me out on twitter as well @eyesonvr

I upload to YouTube every Sunday but there's always big things going on in the world of Quests and VR so videos do pop sporadically in the week.

Drop a like if you enjoyed the video and subscribe if you want to see more as there is ALOT more coming to the channel.
Leave a comment as well as I love talking to anyone who's watching these videos.

If you want to contact me privately for any reason its best to DM me on twitter @eyesonvr
or send an email to eyesonvr@gmail.com

Thanks for Watching!

Видео Is VIRTUAL REALITY FITNESS now LEGITIMATE FITNESS? Can you lose weight only using VR to exercise? канала Eyes on VR