How to Start a day | motivational thoughts | Lifeline TV | Dr.P.P Vijayan

If you look to set the tone of positivity and productivity for the day, you should look on the first few minutes of the morning.

Waking up at 4 am will helps you in many ways. A morning meditation can bring a tone of positivity for the day.

This video will helps you to stay active and positive for the day.

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