Change your any Habits in 25 minutes. | Ep: 1| Youv/sYou S2 | Inspirational Web Series - Sajan Shah

#Episode1 #ChangeYourHabit #ChangeYourLife #SajanShah
Get Ready to Witness the First Episode on You v/s You Inspirational Web Series by Sajan Shah.
It turns out that every habit starts with a psychological pattern called a "habit loop," which is a three-part process. First, there's a cue or trigger, that tells your brain to go into automatic mode and let a behaviour unfold. The second step is to make it a routine and the third step is getting rewards out of it.
Sajan Explains about how habits get formed - Good Habits and Bad habits in this video and also explain the strategical execution of forming or breaking any patterns pertaining to habits in this video.
The Entire video is in the Hindi Language. Do watch it, apply it and get ready for a new transformation.

Видео Change your any Habits in 25 minutes. | Ep: 1| Youv/sYou S2 | Inspirational Web Series - Sajan Shah канала Sajan Shah