#81: Dr. Jill Interview Kiran Krishnan About New Psychobiotic Probiotics

In Episode #81, Dr. Jill Interviews Kiran Krishnan about Psychobiotics and their role in reducing stress and improving sleep. Kiran Krishnan is a frequent lecturer on the Human Microbiome at medical and nutrition conferences.

Key Points
1) Why more is not better when it comes to probiotics
2) Are Soil-based organisms safe? Why does the research on probiotic strains matter?
3) What makes psychobiotic probiotics, like Zenbiome Cope and Sleep so effective?

Related Products
zenbiome sleep
https://www.drjillhealth.com/product/zenbiome-sleep/
zenbiome cope
https://www.drjillhealth.com/product/zenbiome-cope/

Related Links
- Link Between Mood Disorders and the Gut Microbiome: https://www.jillcarnahan.com/2021/07/08/the-fascinating-link-between-mood-disorders-and-the-gut-microbiome/
- Neurodegenerative Diseases and Gut Health: https://www.jillcarnahan.com/2020/08/05/do-neurodegenerative-diseases-actually-begin-in-the-gut/
- How to Sleep Better: https://www.jillcarnahan.com/2020/10/10/how-to-sleep-better-and-4-stages-of-sleep/

Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more.

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Видео #81: Dr. Jill Interview Kiran Krishnan About New Psychobiotic Probiotics канала Jill Carnahan, MD