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AT HOME FULL BODY WORKOUT FOLLOW ALONG (low impact, easy on the joints)

Join the club! https://bit.ly/JoinTheMBInsidersClub
😊Find me on Instagram: https://www.instagram.com/immallorybrooke/

💫WHAT I'M WEARING💫
- Bra: Lululemon Like A Cloud Bra https://go.magik.ly/ml/1fbkf/
- Leggings: Lululemon Align Leggings 25" https://go.magik.ly/ml/9lt7/
- Shoes: Nike React Infinity Run Flynit https://rstyle.me/+Aeb3-L5q8NYXxgQ0PHdP4g
- Yoga Mat: Lululemon The Reversible Mat 5mm https://go.magik.ly/ml/1fbk3/
- Rings: Catbird Threadbare Ring https://rstyle.me/+vYX9mzQ6Mhib2bgqj331VA
- Catbird Sleeping Beauty Ring https://rstyle.me/+CNzlguvtQsegpScGN032ew
- Nails: OPI Heart and Coal https://go.magik.ly/ml/1el9n/

My Makeup:
Skull:
- Foundation: Caliray Freedreaming BLurring Skin Tint https://shop-links.co/cgs2jrsn3iB
- Concealer: Hourglass Vanish Concealer Creme https://shop-links.co/cgs2iZcv3HI
- Powder: Dior Backstage Powder No Powder 0N https://shop-links.co/cgs2ilfKFTe
- Bronzer: Em Cosmetics So Soft Bronzer Summer https://bit.ly/3rIBQ01
- Blush: Rare Beauty Soft Pinch Blush Bliss https://shop-links.co/cgs2fbLEPyO
- Highlight: Ilia DayLite Highlighter Decades https://shop-links.co/cgs2ehNUsGH

Orbitals:
- Eyeshadow: Huda BeautyThe New Nude Palette https://shop-links.co/cgs2dwJr4Ua
- Glitter: Lemonhead LA Spacepaste Houdini https://shop-links.co/cgs2cGD3vGj
- Liner: Caliray Secret Spot https://shop-links.co/cgs2aCfnR75 and The Deep https://shop-links.co/cgs2a5hagOd
- Mascara: Caliray Come Hell Or High Water https://shop-links.co/cgs19T0hLO4

Flesh Flaps:
-Lip Liner: Charlotte Tilbury Lip Cheat Iconic Nude https://shop-links.co/cgs19olgdt1
-Lipstick: Charlotte Tilbury Lipstick Nude Romance https://shop-links.co/cgs18n7GByg

💫THE WORKOUT💫
REPEAT 3-4 TIMES:
1. Squat Reach 20 Reps
2. Side Plank Reaches 20 Reps
3. Warrior Lunge REach 20 Reps
4. Leg Lift Bicycles 20 Reps
5. Cobra Push Ups AMRAP

📹MORE WORKOUTS: https://youtube.com/playlist?list=PLSllQZxgjO1-GqKSmXH9UpwvO_RRKt1ID

💫DISCOUNT CODES💫
INN Beauty Project: Use Code Mallory15 for 15% OFF https://rstyle.me/+YPOrgdyIsQT6OTiQ7Yd7eA
Patrick Ta: code "MALLORY15" saves you 15% https://glnk.io/q8yj/immallorybrooke
Bellway (my fave supplements save 10% with this link)): https://amzn.to/3upT3hr
Lemonhead LA: code “Mallory5” (saves you $5) | https://www.getlemonhead.com/
Londontown Lakur Nailpolish: code “MalloryC” (saves you 25% ) https://bit.ly/2UNnSs5
BadHabit Skincare: code “Mallory” gets you 10% off *SERIOUSLY LOVE* https://bit.ly/3zINxGA

📓THE BLOG📓
This full body workout is perfect for when you're feeling like you need to wake your body up, lengthen, and strengthen your muscles. No weights are needed but feel free to add them if you are up to it!

About me, Mallory...I'm Mallory Brooke.
I live in Houston (but you may know me from Seattle, Anchorage, or my hometown of Huntsville, Alabama). I've been producing content here on YouTube for 7 years; mostly beauty tutorials & reviews, lifestyle vlogs, and wellness content. You can also catch me putting my face on and working out on Instagram, find me ranting about bad movies and other pop culture on twitter, or tune in to me discussing everything under the sun on my podcast "I'm Fine with Mallory Brooke".

You probably didn't see me on season one of Kim Kardashian's show Glam Masters, where I got to work with Mario Dedivanovic, Kandee Johnson, Laverne Cox, and Zanna Roberts Rassi.

Like what I do? Be sure to follow, subscribe, and turn on notifications.
Don't be shy! Connect with me on all my socials @immallorybrooke
and online at WWW.IMMALLORYBROOKE.COM

for business inquiries contact:
management@immallorybrooke.com

✖️Disclaimer✖️
This video is not sponsored.
I earn commissions on product sales through my affiliate links.
As a full time influencer I receive lots of products for review. Whether the products are gifted or part of a paid-partnership, I only share them when they are good enough to put my name behind.
My opinions are always honest and my own. I always fully disclose paid-partnerships in accordance to FTC guidelines.

#athomeworkout #workoutathome #fullbodyworkout #newyearworkout #noweightworkout #nonoise #fullbody #corestrenghtening #arthritis #arthritisfriendly #lowimpactworkout #weightloss #weightlossjourney #weightlossworkout #followalongworkout

Видео AT HOME FULL BODY WORKOUT FOLLOW ALONG (low impact, easy on the joints) канала Mallory Brooke
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16 февраля 2022 г. 5:00:04
00:23:59
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