Improve Spiking TIMING (part 1/2) - How to SPIKE a Volleyball Tutorial

This video is about how to spike a volleyball with better timing. Timing your spiking approach with a setter is very difficult and this video provides some tips on building a better spiking connection with your setter. Watch PART 2 to learn WHEN to start your spiking approach https://youtu.be/40r1AjRTtqc. Watch more Volleyball Tutorial Videos here https://www.youtube.com/playlist?list=PLHTAhX214Fmf-y4mJzs0k1ZaichJhu-o6.

Vertical Jump Training Programs - http://bit.ly/2GaQ1Wf
Join our Patreon for Exclusive Content! - https://bit.ly/30fsICY

5% OFF Volleyball Gear (code ELEVATE 5) - https://bit.ly/3dpOgBh
10% OFF Nutrition Supplements (code ELEVATE10) - https://uenutrition.com/?ref=ibprybzila65

Elevate Apparel - http://bit.ly/2ROp6km (Get 5% OFF with code ELEVATE5)
Online Personal Training - https://bit.ly/3b5TQYz
Online Volleyball Coaching - http://bit.ly/2MSXcTy

SUBSCRIBE to my channel! - http://bit.ly/2Wdixey
Instagram - https://www.instagram.com/coachdonny/
Twitter - https://twitter.com/TheCoachDonny
Website - www.ElevateYourself.org

Volleyball Tutorial Videos - http://bit.ly/2DqRS6K
Volleyball Tips Videos - http://bit.ly/2REfuNX
Jump Training Videos - http://bit.ly/2Mq2gP5
Volleyball Training Videos - http://bit.ly/2FHITAk
Volleyball Vlog Videos- http://bit.ly/2R3f4LS

MY EXERCISE EQUIPMENT
Foam Roller - https://amzn.to/2t4537p
Massage Ball - https://amzn.to/2t6dP4T
Knee Sleeves - https://amzn.to/2ObwlTz
Compression Pants - https://amzn.to/306NTab
Nike Athletic Crew Socks - https://amzn.to/2NkBZ4V
Resistance Bands - https://amzn.to/3am9aPw
Hip Loop Bands - https://amzn.to/2EBjyGb
Hypervolt Massage Device - https://amzn.to/2WblDTX

MY NUTRITION SUPPLEMENTS
Protein Shake - https://amzn.to/32e4tUX
Protein Powder - https://amzn.to/368O1Kb
Overnight Oats Shake - https://amzn.to/3hZVUon
Hydration Drink - https://amzn.to/2WANd8r
Coffee Powder - https://amzn.to/2KswGA0
Creatine - https://amzn.to/2M6H7N1
Magnesium (muscle cramps) - https://amzn.to/2otY8G0
Turmeric (natural anti-inflammatory) - https://amzn.to/2MXK0hN
Autoseal Water Bottle - https://amzn.to/2S2yX9g
Gatorade Drink Powder - https://amzn.to/303tIdu

MY FILM EQUIPMENT
Portable 60” Tripod - https://amzn.to/2t6crzd
Mini Tripod Camera Phone - https://amzn.to/3it6zaG
Portable Camera Phone Charger - https://amzn.to/2D6unOW
iPhone Charging Cable - https://amzn.to/2U7jHad
DJI Smartphone Gimbal - https://amzn.to/2MfCocb

#Volleyball #ElevateYourself #CoachDonny

Видео Improve Spiking TIMING (part 1/2) - How to SPIKE a Volleyball Tutorial канала Elevate Yourself