Coming Soon: Real World Ready: Muscle Build

New #hypertrophy focused functional fitness routine coning your way!

there will still be a heavy emphasis on core stability work in some emphasis on flexibility and mobility, but the real emphasis is on compound movements that build strength and size. You’ll see a lot of the classics in here like bench press and front squats and some of the best core workouts. You can do like dead bugs, and suitcase carries.

I am thinking about calling it Real World Ready: Muscle Build, or something of the sort. If you have an idea, throw it into the comment, please.

Should be out in a few more days, so stay tuned

#musclebuilding #functionalfitness #realworldready

Видео Coming Soon: Real World Ready: Muscle Build канала Tom Houpt