Smith machine Hack

Smith machine doesn’t mean easy 👇🏿

Controlled reps.
Fixed path.
No room to cheat.

Different variations, same goal —
actually hit the muscle, not just move weight.

Use it properly and your lifts go up,
your form tightens, and everything feels stronger 🫡

#smithmachine #gymtips #fitness #gymlife

Видео Smith machine Hack канала Kunle Oduola