8 foods that can worsen piles

Discover the culprits behind worsening piles with these 8 foods. Learn how certain dietary choices can exacerbate hemorrhoids and hinder relief. From spicy dishes to processed foods, uncover the items to avoid for improved comfort and well-being. Take charge of your digestive health by understanding the impact of these common foods on piles. Make informed decisions to alleviate discomfort and promote healing.

Timestamps:-
0:00 - Introduction
0:04 - Processed Foods:
0:20 - Refined Grains
0:36 - Spicy Foods
0:50 - Alcohol:
1:06 - Caffeine:
1:22 - Processed Meats:
1:36 - Dairy Products:
2:02 - Sugary Foods
2:23 - Conclusion

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Видео 8 foods that can worsen piles канала Wellness Explorers