WHAT I EAT IN A DAY TO LOSE WEIGHT | YOU CAN EAT ALL THIS AND STILL LOSE WEIGHT |WEEKEND VLOG

Weight loss and weight management can be hard for real especially when you have to cook for family. This is to show that we can still lose weight with normal food in the right proportion with veggies too.

I shared what I eat in a day during the weekend as this is the most tempting time for me and I might over indulge if not careful.

For more weight loss insights, you can catch me on my fitness page on www.instagram.com/fitmrspapa.

Looking forward to your comments as always.

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Видео WHAT I EAT IN A DAY TO LOSE WEIGHT | YOU CAN EAT ALL THIS AND STILL LOSE WEIGHT |WEEKEND VLOG канала Evelyn Olalekan-Elesin