healthy cook with me 🌿✨menstrual cycle meal prep | foods that help me feel better on my period 🙌🏽

In today's vlog ‣ I meal prep for my menstrual cycle & share some of the foods that I like to eat while I'm on my period to help nourish & support my body ❤️
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I hope you enjoyed spending some time with me today! Thank you so much for watching 💗

With lots of love,
Charisse

Видео healthy cook with me 🌿✨menstrual cycle meal prep | foods that help me feel better on my period 🙌🏽 канала charisse christine