Yin Yoga for Tired Legs - Deep stretches for sore and stiff leg muscles

Yin yoga for tired legs is one to add to your toolbox if you suffer from sore or stiff leg muscles! These stretches for sore legs are perfect after a long day on your feet or anytime you want some relief.
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In this 35-minute yin yoga class for legs, we'll move through some of the best deep stretches for tired legs and sore muscles. It's perfect if you've been standing or sitting all day, or after a long walk. By taking care of your tired legs, you'll also bring a little extra love and attention to your lower back and mental state as well. I hope you enjoy!

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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 Yin Yoga Deep Stretch for Hips and Glutes: https://youtu.be/Y6K9RCgB6bk
🔸 Yin Yoga for Tight Hamstrings: https://youtu.be/am-vNVojWh4
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Видео Yin Yoga for Tired Legs - Deep stretches for sore and stiff leg muscles канала Yoga with Joelle