How to Care For Your Mental Health in a Pandemic: Tips for Anxiety, Depression and More

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hi friends - thank you so much for watching today's video. in today's video, i share with you ten tips that helped me through my pandemic/ post pandemic anxiety and depression. i hope these tips where helpful for you - comment yours below! don't forget to subscribe for all things self love, beauty, fashion and lifestyle - chat soon ♡

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Hi friends! My name is Sarah :) I am a 23 year old actress, casting assistant, certified yoga teacher and fashion lover. I am passionate about all things self love, beauty, fashion and lifestyle! let me know your video requests! don't forget to subscribe and be kind :)

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#mentalhealth #anxiety #depression

Видео How to Care For Your Mental Health in a Pandemic: Tips for Anxiety, Depression and More канала Sarah Oliveras