3 Basic Defences against Body Kicks // Muaythai Home Training

Hey team!

Hope everyone is staying healthy and active in iso (for us here in Melbourne ...!) :) We're back with an iso-friendly training video for some Muay Thai at home! If you have a housemate, partner or family member that is keen on training with you and learning some Muay Thai, we've put together this simple and basic series for home training.

In today's video we take you through 3 basic defences against a body kick!

1) Check 00:23
2) Lean 00:49
3) Catch 01:28

For similar partnered muaythai at home videos:

Ep.1 Upper Body Strikes: https://youtu.be/c6xKefFOaUw
Ep. 2 Lower Body Strikes: https://youtu.be/P7xOhazHfsg
Ep. 3 Basic Combinations https://youtu.be/yZWOyDyIUUU
Ep. 4 Advanced Combinations https://youtu.be/HEaCf2KQMVk
3 BASIC CLINCH EXERCISES https://youtu.be/i_UDENPGoQY
5 Basic Defences against Leg Kicks // Muaythai Home Training
https://youtu.be/mW3Tvk3R2qI

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Видео 3 Basic Defences against Body Kicks // Muaythai Home Training канала Martial Spirit: Martial Arts & Fitness