Introduction to Ayurveda | Acharya Shunya

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Introducing an Ancient Science:
The word Ayurveda derives from two Sanskrit root words: Ayu refers to “life” and veda refers to “knowledge.” It is “knowledge of life” as a whole that Ayurveda elaborates, and through its name, Ayurveda’s wide scope as a science is clear. Hence, Ayurveda should not be seen as merely another natural system of “fighting” disease. Rejecting a disease-based mind-set, Ayurveda promotes vigorous and joyful health consciousness, first and foremost, by enriching the quality of our lives.

In Ayurveda, health is a state of well-being due to a balance of the physical body, the senses, psyche, and the spirit. Ayurveda awakens us to our own natural wholeness and teaches us ways to reclaim health from inside us. Ayurvedic principles remind us that we are self-healing beings and that we can maintain—or regain—good health by choosing healing foods, a balanced lifestyle, including adopting daily and seasonal rituals, and inner calm.

Ayurveda sages from India observed Nature deeply, meditating on her rhythmic changes – the days, the seasons, the phases of life in birth, aging, and death.

They concluded that while change is the essence of life, it is possible to adapt to these changes artfully, and, by so doing, to reap abiding health. Balance in our adaption to change means health, and the lack of balance translates as ill health.

Ayurveda is conceivably the best-kept secret of humanity.

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About Acharya Shunya:

Acharya Shunya is a globally-recognized Vedic scholar, best-selling author and spiritual teacher of non-dual wisdom [Advaita Vedanta]. She has transformed the lives of thousands through her extensive knowledge of ancient Vedic Sanskrit texts. Moreover, she has used this wisdom to deeply examine her relationship with herself and the world. In doing so, she was able to overcome her own challenges, remove the veils of ignorance and awaken to a deeper truth, and abiding state of peace and contentment.

Acharya Shunya is the first female lineage-holder from an ancient line of Vedic spiritual teachers from northern India. She was groomed in the study of Vedic scriptures for 14 years, by her loving grandfather and guru, Baba Ayodhya Nath, (alongside regular schooling) and chosen amongst multiple male candidates as the first female spiritual leader of the lineage at the age of 24.

As a representative of this ancient Vedic lineage, she conveys the deepest scriptural wisdom in a manner relevant to modern western sensibilities while losing none of the original beauty, authenticity, purity, and power. Acharya Shunya’s non-dual universal teachings are directed toward people of all faiths seeking to realize their true potential. Her profound spiritual teachings change lives, enable abiding happiness, peace, and realization of the ultimate truth. Her students describe her as a catalyst for awakening, a beacon of light- that has illumined their paths from powerlessness to powerful. Students consistently remark at her gift of delivering profound wisdom eloquently, within the context of easy to remember real-life application.

She is a sought-after speaker, delivering keynote addresses to audiences that include the National Ayurveda Medical Association, University of California, Berkeley, Los Angeles, San Francisco and Stanford University, Sedona Yoga Festival and 1440 Multiversity. She also serves as an advisor to the Indian Government in matters pertaining to global integration and cultivation of Ayurveda and Yoga.

Acharya Shunya is the founder of Vedika Global, an award-winning Vedic wisdom school offering a wide array of online programs that awaken health and consciousness to a worldwide community of students. School graduates have taken her teachings and developed health promoting training programs at UNICEF, Stanford and correctional facilities, across California. Shunya strives to embody the values and wisdom as represented by the Indian Goddess Durga. Durga symbolizes courage, balance, maternity, and power. She role models these qualities by integrating all aspects of her being and is unafraid to share her own challenges and how she applies Vedic wisdom to face them, from a centered space and compassionate space.

Learn more at AcharyaShunya.com. Engage and connect with Shunya & Vedic wisdom on her Facebook page, and be inspired by her global satsangs on YouTube.

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