The Lies Teenage Anxiety Told Her | Brittany Richmond

Teenagers often compare their coping methods to others, thinking there’s a one-size-fits-all solution. Brittany Richmond challenges that mindset in this powerful episode, reminding teens that healthy coping is personal and should always move them forward—physically, emotionally, or spiritually.

Her advice? If it doesn’t serve you, it’s a no. No gray areas. Ready to help teens embrace healthier ways to manage anxiety? This episode is a must-watch! 💡✨

👉 Share this with a teen or parent who needs these insights!

Hear the full interview on the Drug Prevention Power Hour!

#teenmentalhealth #copingskills #anxietyawareness #youthempowerment #mentalwellness #vive18 #healthychoices #resiliencebuilding

Видео The Lies Teenage Anxiety Told Her | Brittany Richmond канала Vive18